COVID 19– Choice, Connection, Care, Compassion.

Cry and Release

Need a break? Then meditate!

Your dream life one thread at a time

Are you loving from a needy place?

You have everything you need

Why being selfish helps others

Please Express Yourself

The Kite of freedom

Feeling thirsty? - the solution to hydration

Your Body can Help You

Fuming mad? Give yourself a break

When a “bad” relationship dynamic can be a gift

Topping up your sexual juice

Worshipping the ground you walk on