This helped me in my inner work today so I offer it to you. I used the image of a kite to represent the energy of a specific person and untangled the anchors “it had” over me, my heart, mind, soul, life, home, my children and family and allowed it to float free into the sky, as a way of releasing and freeing myself.
I didn’t have to use any resistance to allow it to float out of my life – I just breathed out and it left on its own journey free to do what it also needs and leaving me freer and lighter.
If this resonates I’d love to hear your experience. Happy flying!
P.S. The "other" is just showing you an aspect of yourself but that's a post for another day.